TYPES OF CANCER
There are five basic cancer cells:
- Carcinoma: cancer starts in the linings of organ or covering tissues
- Sarcoma: cancer starts in blood vessels, muscles, nerves, and tendons
- Lymphoma: cancer starts in lymph nodes, lymphatic vessels.
- Leukemia: cancer starts in white blood vessels.
- Multiple melanoma: cancer occurs in bone marrow or in plasma cells.
SYMPTOMS OF CANCER
- Unintentional weight loss: many of you will be very happy with this weight loss but it could be reason of many diseases including cancer.
- Persistent fatigue: this symptom is more common when cancer is in its advanced state.
- Pain: pain is not an early symptom except in case of cancer in bones.
- Fever: this symptom is associated with leukemia, lymphoma.
- Bowel changes: constipation, blood in stools, diarrhea all are related to coon cancer.
- Chronic cough: it is symptom in case of lung cancer.
- Headache: regular and severe headaches could be symptom of cancer.
- Skin changes: darker looking skin, yellowish skin, reddish skin, itching are also symptoms of cancer.
- Excessive hair growth.
Tobacco: It accounts for 80% of lung cancer, which is leading cause of death in both men and women.
Cigarette smoking also accounts for 30% of cancer deaths. All the forms of oral tobacco have chemicals that cause cancer especially in mouth, esophagus, and pancreas. Smokeless tobacco is no doubt less harmful than smoking but eating any form of tobacco puts you at serious health risks.
Sun and UV exposure: exposure to sun and its ultra violet rays could cause diseases like cancer.
Diet and physical activity: research shows that poor diet and inactiveness are the two factors causing cancer in most of the cases. But you all can do something about it.
- Control your weight
- Limit the alcohol
- Exercise daily
- Eat healthy foods
Radon: It is a colorless, odorless and a radioactive gas. Long exposure to radon gas causes lung cancer.
Diesel exhaust: diesel exhaust derived from crude oil can also cause cancer.
Secondhand smoke: It is mixture of two smoke- side streams smoke and mainstream smoke. Side stream smoke comes from the end of lightened cigarette, cigar and mainstream smoke exhaled by the smoker. more the secondhand smoke you are exposed to more the chemicals in your body and more the chances of cancer.
Pollution.
Prevention of cancer
- Avoid tobacco use.
- Eat variety of healthy foods.
- Avoid smoking.
- Limit the alcohol if you drink.
- Stay active and maintain healthy weight.
- Protect yourself from sun.
- Get immunized: vaccination against hepatitis B.
- Get screened: regular screening and self examination helps in early detection of cancer.