How to Get Rid Of Pimples

You all have the problems of pimples, acne marks, blackheads etc. Women and teens have these problems more. To get rid of these problems you should first know the reason why they grow up on your faces then only you can overcome with it.

•    Why do the pimples cause:

The main reason behind these skin problems is the environment in which we are living. This environment is getting spoiled day by day due the pollution. This dirt comes on your face whenever you go outside and the process of pimples start occurring. Your pores of the skin get blocked by the accumulation of dirt, sweat and oil secretions. These secretions lead to the blackheads when they get exposed to air. An infected blackhead results into the pimples on your face.

•    Causes of pimples:

Other than the above reason there are many factors due to which pimples come. These reasons are given below:

¬    Hormonal imbalance during puberty.
¬    Improper diet and food.
¬    Use of oily creams and cosmetics.
¬    Stress.
¬    Improper skin care.
¬    Constipation problems.
¬    Intake of oily and fried foods.
¬    Regular intake of junk food.
¬    Regular caffeine products intake.

•    Solution to the pimples:

     There are certain tips you can follow to get rid of pimples and their marks.

¬    Healthy lifestyle: start following healthy living. Almost 50% of such problems get solved.

¬    Diet: you should take proper and balanced diet everyday which contains more of green vegetables  and fruits.
¬    Wash your face as many times you can do. this will remove the dirt and oil from your face and so it will not accumulate on your face and then the reduced number of pimples.
¬    No popping of the pimples as it can leave marks on your face.
¬    No touching of pimples again and again as it also leaves marls then.
¬    No trial and error on your pimples. let them breathe.
¬    Leave the bad habits.
¬    Drink as much water as you can drink in a day.
¬     Intake of more of vitamin A products and zinc.