what is the cause of acne

Clear, healthy, glowing skin is dream for many people and it is very true that you can’t do anything about your hormones or your hereditary, which are the two main causes of acne. All what you can do is “break your skin care bad habits to prevent acne and enjoy the healthy glow of clear skin”

Acne commonly called pimples or zits occurs when oil, bacteria and dead skin clog hair follicles. People with oily skin are more susceptible to pimples because of their acne prone skin, but breaking through habits can still help them and every one of you to prevent acne.

ACNE CAUSING HABITS:

what is the cause of acne- here are the top bad habits that can take a toll on your acne prone skin and resulting in acne, pimples and blemishes:

WASHING YOUR SKIN TOO OFTEN

Washing your skin too often will make it acne prone, but it is important to keep your skin clean. So wash your face in the morning and at night before going to bed

VIGOROUSLY SCRUBBING YOUR SKIN

Scrubbing your skin with a cloth or harsh thing will cause significant irritation and may worsen your acne prone skin.to prevent this wash your face only with lukewarm water and a gentle cleanser

NOT CLEANSING SWEATY SKIN  
                                                                                      
Don’t let your sweat dry on your skin, instead always bathe or wash your skin promptly after sweating.

POPPING YOUR PIMPLES

These behaviors can cause increased redness from squeezing the pus deeper into the skin and sometimes scarring also.

 SKIPPING THE SHAMPOO

If you have got oily hair, that oil can seep down to your face and cause pimples on forehead and face. Make sure you wash your hair on alternate days.

GETTING HAIR PRODUCTS ON YOUR FACE

Styling products seep oil onto forehead, which can trap acne-causing bacteria in your pores. Keep hair spray, gel, shampoo, or other hair products off your face to prevent them from clogging up your pores.

FACIAL HAIR REMOVAL

Waxing, tweezing, shaving, threading can make skin tissue swell, sending acne causing bacteria and skin cells deeper into pores.

 STRESS

It can worsen acne by leading to a release of inflammatory chemicals called neuropeptides and hormonal changes.

 EATING OILY AND GREASY FOOD:

These food make acne prone skin worse because of the excess oiy and grease that can get on to the skin from the food itself.so stick to a healthy diet. Cut back on snacks like chips, ice cream and switch to whole grains, veggies, fruits and high protein foods.

TRAVELLING

The change of environment-humidity and weather can also cause acne like problems.

 USING COSMETICS THAT CONTAIN OIL

When you buy makeup and other skin care products look for oil free options to help prevent acne.

STOPPING YOUR ACNE TREATMENT

If you are using prescription acne medications for your pimples, when your skin starts to clear up, you don’t stop using your medication. Finish all your medications as recommended by doctor unless directed otherwise

Replace your bad skin care habits and practice with good ones to help bring acne under control. With a few simple changes, your skin-not your pimples-will be glowing.