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➢ Cucumbers for Re hydration
Cucumbers are 95% water so the health benefits of cucumber is that it keeps your body hydrated. It eliminates toxins from your body.
➢ Cucumbers for Daily Vitamins
Cucumbers contains most of the vitamins your body requires daily. The skin of cucumber should not be left too because it also contains vitamins.
➢ Cucumber for eyes
Cucumber juice can help you to reduce your dark circles. Also a health benefit of cucumber involves the reduction in tiredness and puffiness of your eyes. Put cucumber slices on your eyes it will surely provide you relaxation.
➢ Cucumber for weight loss
➢ Cucumbers for Daily Vitamins
Cucumbers contains most of the vitamins your body requires daily. The skin of cucumber should not be left too because it also contains vitamins.
➢ Cucumber for eyes
Cucumber juice can help you to reduce your dark circles. Also a health benefit of cucumber involves the reduction in tiredness and puffiness of your eyes. Put cucumber slices on your eyes it will surely provide you relaxation.
➢ Cucumber for weight loss
Another health benefit of cucumber is that it is low in calories and rich in water content. So it acts an ideal diet for people who are worried for their weights.
➢ Cucumber for skin
Cucumbers can whiten, brighten and tighten your skin. It can improve your complexion and can add glow and shine to your face.
➢ Cucumbers as source of potassium
Cucumber is a good source of potassium. 100 grams of it provides 147 milligrams of potassium and only 2 milligrams of sodium. It helps to reduce your total blood pressure.
➢ Cucumbers for cancers
Cucumbers contain lariciresinol, pinoresinol and secoisolariiresinol, which can help to fight cancers too. It helps to reduce the risk of breast cancer, prostate cancer and ovarian cancer.
➢ Cucumbers for joint health
Cucumbers are also a source of silica. Silica helps to strengthen the connective tissues in your body. Health benefits of cucumber involve the promotion of joint health.
➢ Cucumbers for bad breath
Cucumbers can help you to relieve from bad breath. All you to need to do is just press a slice of cucumber to the roof of your mouth with tongue for 30 seconds.
➢ Cucumbers for hangover
Cucumbers can help to cure hangovers. Your hangovers after few drinks can be cured if you eat few cucumber slices before going to bed.
➢ Cucumbers for nails
Cucumber’s silica content can help you out for nail care. It can prevent splitting and spoiling of your nails.
➢ Cucumbers for hair
Cucumbers can promote hair growth. Mix cucumber and carrot juice The silica and sulphur content of it can simulate hair growth.
➢ Cucumbers for beauty
➢ Cucumber for skin
Cucumbers can whiten, brighten and tighten your skin. It can improve your complexion and can add glow and shine to your face.
➢ Cucumbers as source of potassium
Cucumber is a good source of potassium. 100 grams of it provides 147 milligrams of potassium and only 2 milligrams of sodium. It helps to reduce your total blood pressure.
➢ Cucumbers for cancers
Cucumbers contain lariciresinol, pinoresinol and secoisolariiresinol, which can help to fight cancers too. It helps to reduce the risk of breast cancer, prostate cancer and ovarian cancer.
➢ Cucumbers for joint health
Cucumbers are also a source of silica. Silica helps to strengthen the connective tissues in your body. Health benefits of cucumber involve the promotion of joint health.
➢ Cucumbers for bad breath
Cucumbers can help you to relieve from bad breath. All you to need to do is just press a slice of cucumber to the roof of your mouth with tongue for 30 seconds.
➢ Cucumbers for hangover
Cucumbers can help to cure hangovers. Your hangovers after few drinks can be cured if you eat few cucumber slices before going to bed.
➢ Cucumbers for nails
Cucumber’s silica content can help you out for nail care. It can prevent splitting and spoiling of your nails.
➢ Cucumbers for hair
Cucumbers can promote hair growth. Mix cucumber and carrot juice The silica and sulphur content of it can simulate hair growth.
➢ Cucumbers for beauty
- Apply cucumber juice to your face. Wash it after 15 minutes with fresh water. It will brighten your skin.
- Apply Cucumbers juice on sun burnt skin. Its juice will help to cure sunburn in a short period of time.
- Cucumbers can also be used as toner. Mix Cucumbers juice with with curd and apply it to your face. This toner is effective for oily skin.
- Cucumber juice when mixed with lemon juice in equal proportions and applied to your face for 10 to 15 minutes can help you to get rid of acne scars.
- Cucumber juice can also help you out with the freckles on your face.
- Cucumber juice when mixed with coconut water and applied to your face for 5 to 10 minutes can leave whitening impact on your face.
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